In 100 g (Grams) of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) there is 2.057 g of 18:2 n-6 c,c.

serving cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) are listed below.

Water	58.87 g	58.87	g	58.87%
Energy (calorie)	182 kcal	182	kcal
Energy (joule)	761 kJ	761	kJ
Protein	3.5 g	3.5	g	3.5%
Total lipid (fat)	4.98 g	4.98	g	4.98%
Ash	1.9 g	1.9	g	1.9%
Carbohydrate, by difference	30.75 g	30.75	g	30.75%
Fiber, total dietary	1.4 g	1.4	g	1.4%
Starch	28.4 g	28.4	g	28.4%
Calcium, Ca	8 mg	8	mg	0.01%
Iron, Fe	0.29 mg	0.29	mg
Magnesium, Mg	14 mg	14	mg	0.01%
Phosphorus, P	54 mg	54	mg	0.05%
Potassium, K	84 mg	84	mg	0.08%
Sodium, Na	583 mg	583	mg	0.58%
Zinc, Zn	0.74 mg	0.74	mg
Copper, Cu	0.126 mg	0.126	mg
Manganese, Mn	0.587 mg	0.587	mg
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.015 mg	0.015	mg
Niacin	0.53 mg	0.53	mg
Pantothenic acid	0.24 mg	0.24	mg
Vitamin B-6	0.04 mg	0.04	mg
Vitamin E (alpha-tocopherol)	0.68 mg	0.68	mg
Tocopherol, beta	0.06 mg	0.06	mg
Tocopherol, gamma	3.03 mg	3.03	mg
Tocopherol, delta	1.01 mg	1.01	mg
Tocotrienol, alpha	0.05 mg	0.05	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.19 mg	0.19	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	12.6 µg	12.6	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.763 g	0.763	g	0.76%
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.029 g	0.029	g	0.03%
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.012 g	0.012	g	0.01%
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.511 g	0.511	g	0.51%
17:0 heptadecanoic, margaric fatty acid	0.004 g	0.004	g
18:0 octadecanoic, stearic fatty acid	0.172 g	0.172	g	0.17%
20:0 eicosanoic, arachidic fatty acid	0.015 g	0.015	g	0.02%
22:0 saturated fatty acid	0.013 g	0.013	g	0.01%
24:0 saturated fatty acids	0.006 g	0.006	g	0.01%
Fatty acids, total monounsaturated	1.005 g	1.005	g	1.00%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.005 g	0.005	g
16:1 cis monounsaturated fatty acid	0.005 g	0.005	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.98 g	0.98	g	0.98%
18:1 cis	0.978 g	0.978	g	0.98%
18:1 trans	0.002 g	0.002	g
20:1 eicosenoic, gadoleic	0.02 g	0.02	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	2.32 g	2.32	g	2.32%
18:2 undifferentiated	2.07 g	2.07	g	2.07%
18:2 n-6 c,c	2.057 g	2.057	g	2.06%
18:2 conjugated linoleic acid (CLAs)	0.002 g	0.002	g
18:2 t not further defined	0.011 g	0.011	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.249 g	0.249	g	0.25%
18:3 n-3 c,c,c (ALA)	0.249 g	0.249	g	0.25%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.001 g	0.001	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.013 g	0.013	g	0.01%
Fatty acids, total trans-monoenoic	0.002 g	0.002	g
Fatty acids, total trans-polyenoic	0.011 g	0.011	g	0.01%
Tryptophan	0.05 g	0.05	g	0.05%
Threonine	0.11 g	0.11	g	0.11%
Isoleucine	0.13 g	0.13	g	0.13%
Leucine	0.26 g	0.26	g	0.26%
Lysine	0.12 g	0.12	g	0.12%
Methionine	0.07 g	0.07	g	0.07%
Cystine	0.06 g	0.06	g	0.06%
Phenylalanine	0.17 g	0.17	g	0.17%
Tyrosine	0.1 g	0.1	g	0.1%
Valine	0.18 g	0.18	g	0.18%
Arginine	0.25 g	0.25	g	0.25%
Histidine	0.09 g	0.09	g	0.09%
Alanine	0.17 g	0.17	g	0.17%
Aspartic acid	0.31 g	0.31	g	0.31%
Glutamic acid	0.84 g	0.84	g	0.84%
Glycine	0.14 g	0.14	g	0.14%
Proline	0.11 g	0.11	g	0.11%

Nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)